![CoryG on X: "*****Workout of the Day******* Capped Shoulders @MrLandry30 http://t.co/mfCsDTt3o6" / X CoryG on X: "*****Workout of the Day******* Capped Shoulders @MrLandry30 http://t.co/mfCsDTt3o6" / X](https://pbs.twimg.com/media/BRyB7c2CIAAPEZA.jpg)
CoryG on X: "*****Workout of the Day******* Capped Shoulders @MrLandry30 http://t.co/mfCsDTt3o6" / X
![How to Build Wide Capped Shoulders - FIX TIGHT NECK & TRAPS with these T... | Tight neck, Workout guide, Shoulder workout How to Build Wide Capped Shoulders - FIX TIGHT NECK & TRAPS with these T... | Tight neck, Workout guide, Shoulder workout](https://i.pinimg.com/originals/bc/43/77/bc4377913d30648850c7ad4d05caebaa.jpg)
How to Build Wide Capped Shoulders - FIX TIGHT NECK & TRAPS with these T... | Tight neck, Workout guide, Shoulder workout
Want capped shoulders?🔥 . DB Lateral Swings Drop Set👇🏼 . Adding that extra shoulder day hoping to bring them up as shoulders have a high ra… | Instagram
Elli T on Instagram: "capped delts loading…⏳ . . . . #gym #gymgirl # shoulders #delts #workout #fitness #fitgirl #fitnessgirl #gymshark #gymsharkwomen"
![GARROTT COELHO on Instagram: “🚨BOULDER DELTS🚨 * If you want capped delts these four movements are critical.” GARROTT COELHO on Instagram: “🚨BOULDER DELTS🚨 * If you want capped delts these four movements are critical.”](https://i.pinimg.com/736x/6d/d3/13/6dd31373703c20f5d815037a023b971f.jpg)